Are you struggling and need a listning ear now?

The 988 suicide and crisis lifeline provides a free 24-7, confidential support to individuals in distress offereng crisis intervention and resources for mental health and suicide prevention.

While this hotline does not provide medical or professional counseling, it serves as a comforting resource for those in need for emotional relief. Trained listeners offer understanding and validation helping callers feel heard and less alone. open 24hrs a day 7 days a week. There is a 10 to 15 speaking limit, and you can call 2x daily.